Kariveppillai chutney / Curry leaves chutney

Chutneys are the best accompaniment for Indian breakfast recipes.I would like to share a chutney recipe using curry leaves that doesn’t require any cooking process .They are not only easy to prepare but healthy too.As chutneys are ground with fresh ingredients there is no loss of any nutrients.Curry leaves when blended with coconut and garlic… 

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Coriander seeds chutney recipe

Coriander seeds and the leaves are known all over the world for its medicinal properties.The aromatic flavour of these seeds comes from the essential oil and fatty acids in it.You can include coriander seeds in your gravies, curry or salad for extra flavor.You can also make delicious chutney by grinding the coriander seeds with coconut.They… 

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Ridge gourd peel chutney / Peerkangai thol chutney

Ridge gourd / Peerkangai is a fiber rich vegetable with white spongy pulp part and ruff outer skin part.But these peels are edible and can be used to make delicious chutney. Ridge gourd is low in saturated fat and calories thus aids weight loss.So whenever you make Peerkangai poriyal at home ,never throw the peels… 

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