Dragon fruit Mango Smoothie

Pitaya or Dragon fruit is bright pink or white colored fruit with edible black seeds embedded in juicy pink or white flesh.Dragon fruit is packed with nutritional goodies and the seeds are rich in omega-3 and omega-6 fatty acids.It is mildly sweet with the texture of a kiwi.The unique clean flavour of Dragon fruit blends… 

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Turmeric Thulasi Tea

Turmeric is a rhizome (an underground stem ) that belongs to the ginger family.These rhizomes are boiled ,dried and finally ground to orange -yellow powder which is the Turmeric powder. Turmeric, a super food for 2016, is renowned for its health benefits and has been used in Asia for thousands of years. Turmeric ‘the golden… 

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Fig Milkshake (with almond & honey)

Although dried Figs are available throughout the year,nothing can beat the taste of fresh figs.And they taste even more delicious as milkshake with creamy texture and crunchy seeds.Fig milkshake is so thick like smoothies,thus makes us so filling with good nutrition. Figs are good source of dietary fiber and a sweet way to lose weight.The… 

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Vanilla Milkshake

Milkshakes are rich,creamy delicious drink that can be prepared with many variety of ingredients like cocoa,fruits,nuts,dried fruits and many more.There are so many wonderful flavors used for making milkshakes but the plain old Vanilla milkshake is always the best and easy to make. Having a cool milkshake on a hot day cools your body and… 

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Homemade Mango Squash

A ripe and juicy mango is delicious just sliced up but it’s even better in a squash.Homemade squashes are easy to make and are free from artificial colours and preservatives.Also they are so tasty that your friends and family drinking carbonated drinks will envy you . A beautiful yellow colored drink that you can make… 

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Chocolate Coffee Milkshake

With summer in full swing ,milkshakes is also at its peak.Chocolate and Coffee have always made such a great pair and in this milkshake form it is absolutely heavenly.A light creamy milkshake scented with coffee.Very simple to make with just 4 ingredients,4 steps and also ready in 4 mins.Throw coffee,cocoa,milk,sugar into your blender and spin… 

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Dry Fruits & Nuts Milkshake

Dry fruits and Nuts are not just delicacies but extremely rich sources of all essential nutrients.This is why every diet regimen recommends, having at least a handful of dry fruits and nuts in your daily diet.Though they are really expensive the health benefits they possess makes them worth their price. Including them in our children’s… 

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Muskmelon Juice

Muskmelon is a sweet fruit with high water content,vitamins and minerals.This fruit can be made into juice with just cane sugar or you can scoop out the pulp and have it plain .It is great to have as a snack instead of eating unhealthy items. It helps in balancing the fluid loss and cools our… 

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Watermelon Mint Lemonade

Fresh Watermelon Mint Lemonade is incredibly a refreshing summer drink on a hot day.Watermelon is a classic summer fruit and with the addition of lemon, mint makes the combination all the more refreshing. Great alternatives for sodas and sugary carbonated drinks.Calorie free thirst quencher with no added colour or preservatives.Beat the season’s rising temperature with… 

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Gulkand Milkshake

Gulkand is a sweet preserve of rose petals(Damask rose) with honey and sugar.Gulkand has a cooling property thus reduces our body heat.It is a powerful antioxidant and a very good rejuvenator.It is very good to take Gulkand especially during summer season.It can be added to fruits to make juices and milk to make milkshakes. Gulkand… 

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